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Three Steps to Get Rid of Hemorrhoids

Constipation, Hemorrhoids or Piles, and inactivity go hand in hand. If you have been constipated for quite a while, chances are you have hemorrhoids. If you are inactive because you just like sitting around or are confined to a bed or chair, then you will have constipation and hemorrhoids.


Linda Clark in her book called, Linda Clark's Handbook of natural remedies for common ailments, 1976, says this about collinsonia root. "I have heard people rave enthusiastically about the results of this remedy, which works quickly."

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 So if you want to get rid of hemorrhoids, you need to take 3 steps. These three steps can be done at the same time, especially if you have hemorrhoids that are itchy, painful, and are in need of attention.

Hemorrhoids can be prevented with dietary adjustments such as drinking more fluids and eating more fiber as well as by participating in regular exercise, practicing better posture, and reducing strain during bowel movements. Since tight clothing can also cause irritation and contribute to poor muscle tone in the area some report that wearing no underwear or at least loose and lightweight underwear can help.

Relief comes with a warm hip bath, recommended often if the discomfort is a lot. Known as the sitz bath, it involves sitting in warm water to get your bowels moving. This is also soothing after you've had a bowel movement and the area is painful. After your bowel movement is done, do not wipe too hard as this might bring on the bleeding or increase it. Preferably, wash with water and gently dab with tissue. If you do not use water, wet some tissue with a gentle liquid cleanser and wipe or better still, use baby wipes. Don't use harsh cleansers or soaps.

Sometimes, hemorrhoids need to be treated at the doctor's clinic in order to bring relief. Nonsurgical procedures involve rubber band ligation where they are literally tied off with rubber bands, injection sclerotherapy where chemicals are injected right into the hemorrhoids, coagulation therapy, where the tissue surrounding them is scarred and hemorrhoidectomy where they are surgically removed. What treatment you resort to will depend on the severity of your problem.

" Improving digestion " Helping to keep mucus membranes healthy Secondly, you need to do something about becoming regular and to eliminate mild or chronic constipation. To start with do these simple changes in your diet.

There you have it, the threes step to getting rid of hemorrhoids - a hemorrhoid natural remedy, a slight change in your diet, and 10 minutes of daily exercise that you like.

Eat fruits as a snack between meals - oranges, apples, bananas, prunes, grapefruits, mangos, watermelon, grapes, cherries. Stop eating bread, flour products, milk, sodas, back off on eating a lot of protein.

Eat a few serving of vegetables during the day - green lettuce, celery, carrots, and so on Drink at least 2-3 glasses of water every day or drink more water than you normally do.

If the itching and pain are bad, use ice to cool and contract the swelling. Sit in your warm hip bath for around 15 minutes each time and apply napkins soaked in hot water to the area if that gives you relief. Take a non-prescription pain reliever to tide you through the day rather than suffer in silence (not aspirin or NSAIDs as they make the bleeding worse). Apply a hemorrhoid cream to the affected area. Your pharmacist should be able to recommend a non-prescription one. Wear cotton underclothes which are comfortable, not tight, and try and lie down often if you can. Being on your feet for a long time can aggravate the condition. It helps to sleep on your stomach, elevating your rear with the help of a pillow placed under your abdomen. If you are pregnant, do take the pressure off your feet and lie on your side. The one comforting thought is that once the baby comes, most often, hemorrhoids shrink back to their normal size. So it is only a temporary phase when it occurs during pregnancy.

Cures However, if you are a person not afraid of a visit to the doctor, you will also find that going under the surgeon's scalpels to be another hemorrhoids cure. You may be sure that your hemorrhoids cure will depend on where the hemorrhoids are located; what are the problems that they are causing you as well as the level of severity of the problem. Sometimes, the hemorrhoids condition may be no more than temporary for which warm sitz bath cold compresses or even topical analgesics should suffice.

There are many thousands of patients of hemorrhoids that are seeking a home hemorrhoid cure for their problem since they may be afraid of, or may simply not wish to see a doctor about their hemorrhoids. As time has gone by, inventive souls have come up with home hemorrhoids cure that really do work, and all that remains is finding which one is most suitable in a particular instance as all cures may not suit each and every individual being.

Both internal and external hemorrhoids respond to home treatments. Do remember to make sure that while you resort to these, also take into account that if you suffer from constipation, you need to address that issue as well. Increase the fiber content in your diet and remember to drink your 8 glasses of water a day. Go for a long walk everyday and make sure your diet includes vegetables, especially a lot of greens and fruits - remember, whole fruits, not just the juice. Do not lift heavy things as this just worsens the condition.

First you need to do something about your hemorrhoids. There are many different natural remedies for reducing, relieving, and eliminating hemorrhoids. Since everyone is different in his or her chemical make-up and nutritional requirements, one remedy will not work for everyone. Each of you has to find out what remedy works best for you. Use the remedy that feels right for you, the remedy where you have the ingredients, or that one based on the severity of your hemorrhoids.

 
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"I thought hemoroids were old people's dissese, but I'm 19 and I got one. the pain was extreme, I couldn't go to school. I was embarrased to talk to anyone about it, but thanks God the internat is anonymous. I got calmovil and my hemeroid got small only after 3 pills. after that painful experience i can appreciate everyday life better now. Thank you soooo much, it really worked!" Mike from Florida
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Its benefits come from: " Supporting blood vessel contractions and flow " Reducing irritation " Reducing inflammation of veins " Providing a tonic effect on weaken veins, capillaries, and tissue

A simple home hemorrhoids cure is to apply vitamin E to the hemorrhoids for which a Vitamin E capsule containing liquid should be used. Breaking this capsule into two equal pieces, you can then take the liquid and apply directly on the hemorrhoids, which will help in healing your condition a lot sooner.

If you live long enough you will most likely experience the discomfort of hemorrhoids. There are two common types of hemorrhoid, external and internal. External hemorrhoids are those occurring outside the distal end of the anal canal and are sometimes painful and accompanied by swelling and itching. Internal hemorrhoids are those that occur inside the rectum and since this area does not have pain receptors these types of hemorrhoids are rarely painful and usually people don't even know they have them. This type of hemorrhoid is more prone to bleeding however and can lead to more severe forms of hemorrhoid called prolapsed and strangulated.

Here's one remedy you can try - Collinsonia Root Powder Collinsonia is a vegetable, known as "Stone Root" because of it hardness. It comes in powder and liquid. Stone Root is found in Canada and in Florida. It has been found quite helpful in aiding hemorrhoids.

The third thing you need to do is add some exercise to your daily routine. It can be any thing as long it is something you like and you do it regularly - walking, swimming, or rebounding. Don't over exercise; all you need is 10 - 20 minutes per day.

So what causes hemorrhoids? One of the main causes is genetics. Many people have a genetically inherited weaker rectal vein wall while other causes can be from straining during bowel movements as well as poor muscle tone. Other factors that contribute are constipation, chronic diarrhea, sitting too long (on the toilet), and pregnancy, holding in bowel movements, and not eating enough fiber. Other issues that can help cause the condition are not drinking enough water and drinking too many diuretic fluids such as coffee or colas. Another dietary habit that can cause the affliction is excessive consumption of dairy products which can result in excessive lactic acid in the stool causing irritation.

Ideally, you should avoid getting hemorrhoids. If you're already a sufferer, there are a few things you can do at home to make them better. Sometimes, taking care of the root cause tends to slowly make the hemorrhoids shrink and go away. However, once you have the tendency to develop hemorrhoids, it is better to be aware and take the necessary precautions to ensure it does not recur.

Hemorrhoids are extremely common and it is estimated that 50% of all Americans have this problem by the age of 50 although only a small number seek treatment. Only around 500,000 people are treated for hemorrhoids annually with as many as 20% needing surgery.

You may also choose another simple home hemorrhoids cure by incorporating in your diet a lot of fiber, which should help to soften your stool and thus reduce considerably the chances of your hemorrhoids flaring up. You may also try out supplements, and this is one surefire home cure that will keep you from visiting the doctor about your hemorrhoids condition.

A long-term hemorrhoids cure that does not require undergoing surgery is known as Venapro that is useful in that it will provide the patient with fast as well as effective relief, and it is an anti-inflammatory formula in which herbal extracts are used that act fast in relieving pain as well as alleviating discomfort through a betterment in the venous circulation. Using this hemorrhoids cure, you will feel a lot more serene and your life should become much more bearable.

There are a few treatments on the market. For temporary relief one may use a sitz bath, suppositories or a topical analgesic.

Some natural treatments include exercising to increase muscle tone and improve posture. Taking herbs and supplements that strengthen the vein walls and eating fiber rich supplements such as plantain and psyllium will also help to remedy the situation.


No doubt, a drugstore remedy will also provide you instant relief, but it may not last for too long. Surgery is yet another hemorrhoids cure no doubt, but it may be hurtful and is sometimes not too effective as well. Venapro is a safe hemorrhoids cure that along with home hemorrhoids cure should do the trick for you as it has for others.


 
 
     
 
 





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