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How you Can Get Rid of Hemorrhoids

Constipation is generally the cause of hemorrhoids. If you have infrequently bowel movements or have to strain to have them, then this sets up the conditions to create hemorrhoids. When you strain to have a bowel movement, you cause blood to congest in the rectum. This blood congestion causes an increase in pressure in the abdomen and rectum veins and over time these veins balloon out, turning into hemorrhoids. Pressure in the abdomen obstructs the return of blood from the rectum.

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- Take plenty of high fibre fruits especially papaya, mango, lime, jamun, figs, etc. - Avoid sedentary habits, alcohol, smoking and unnecessary drugs like painkillers.

Some useful home remedies for piles - - Take 1 table spoon of roasted black cumin seeds and mix with 1 tablespoon of unroasted black cumin seeds and powder both together. Take 1/2 a teaspoon of this mixture with a glass of water once a day.

There are many different ways to deal with hemorrhoids and with constipation. The approach you take or that which is recommended by your health practitioner depends on your history. Most illnesses originate with unresolved personal issues that have cause a great deal of anxiety, depression, or negativity. So the first place of attack would be dealing with these personal issues. If you don't lessen their intensity, then it is difficult to heal the body, since this anxiety is a constant force creating inflammation and injury in the body.

- Mix 1 teaspoon fresh mint leaves juice with 1 teaspoon lemon juice & 1 tablespoon honey. Take 3 times a day for relief from piles. - Take ?? cup radish juice in the morning and night for a period of 1 month.

Many times, they settle on their own over a matter of days without any treatment. Haemorrhoidectomy refers to the removal of the pile by surgery. In this advanced laser treatment, the surgery reduces the pain and blood loss. However, in course of time, there is a possibility of the recurrence of piles even after surgery.

??? There may be bleeding. This will be bright red blood, not usually mixed in with the motion. ??? There is often a feeling of something bulging, or hanging down from the anus.

If you want to eliminate the strain in your bowel movements, it is important to keep your stool soft. Diets that are rich in fruits and vegetables and high in fiber content will help you to keep a soft stool as well as drinking plenty of liquids. A good amount of exercise helps and maintaining a high fiber diet can be so important in keeping a soft stool that you may wish to consider fiber supplements as well.

Eat a variety of natural fiber that comes from grains, fruits and vegetables. Back off on processed foods since they lack fiber and nutrition. Fiber will help you release stools easily from your colon and this helps to reduce the pressure in your rectum veins when you have a bowel movement. Now you are on way to getting rid of hemorrhoids. For complete information on how to get rid of and prevent hemorrhoids go to: Get Rid Of Hemorrhoids.

But a start when dealing with hemorrhoids is to stop constipation. To do this, you start with these natural suggestions. Drink just a little more water then you normally do. Add fiber to you morning meal and make your morning meal only fruits and fruit drinks. Doing this activate peristaltic action during the morning hours. Some people cannot eat fruit in the morning and if you are like that, then eat some yogurt or a small amount of high fiber cereal. Eat plenty of vegetables with your lunch and dinner. And as snacks use fruits, which contain plenty of fiber. Lessen the use of process foods, since these foods do not have fiber and are difficult to move through your colon.

There are many changes that you have to make to get rid of constipation. The first, the one most people think about, is to increase dietary fiber. But if you do this, it is best to understand what fiber to use and how much to eat. And, you have to make some changes in your diet, if you are eating mostly processed foods. The other cause of hemorrhoids is emotions or anxiety. When it comes to illness or body imbalances, they usually have some emotional component to it. So it is always best to make changes in diet and to see what emotional issues are related to your hemorrhoids.

Over the counter drugs, include cream or suppositories. These soothe itching and pain, and cause the swelling and bleeding to diminish. If the pain is very severe, cold compresses with ice can be helpful.

- Drink plenty of water and follow regular bowel habits to avoid constipation. - Use Indian style toilets since the squatting position is better for natural defecation

Symptoms - Symptoms of piles vary, and depend on the type and place of origin. Piles in its initial stage is most commonly found to be without any symptoms.

Usually, piles becomes better with increased water intake, a high fibre dietary regimen and other measures to correct the constipation. Care for blood loss should be taken to avoid anaemia.

??? Sitting becomes difficult due to pain. If left untreated, piles can lead to complications including, infection, prolapse, necrosis and gangrene. Painful bleeding usually indicates startup of complications.

Causes - Haemorrhoids are very common. It is more common in people, who regularly follow a low fibre, and high processed diet, such as processed flour, polished rice, bread etc. The main contributory cause is anything that raises the pressure in the abdomen, which leads the blood vessels to swell and become engorged.

- Take foods such as green vegetables, ginger, onion, garlic, beetroot, bitter gourd, which helps in healing piles. - Avoid eating potato, and the yellow variety of pumpkin.

Many people have constipation and they don't need to have it. It is mostly a habit of eating the wrong kinds of food and in the wrong quantity. Once you have constipation it will be recurring unless you change the way you eat. Mostly likely as you continue to have constipation you will develop hemorrhoids. This will not happen all of a sudden, but one day you will notice extra tissue in your anus and then some pain or discomfort in this area. In more severe case you will have a lot of pain during bowel movement and perhaps see blood in the toilet bowl.

Thus, the main cause of piles include - - People chronically suffering from constipation. - Even diarrhoea can cause piles. The strain for passing the stool is the main reason for the development of piles.

There is really no guarantee that you or anybody else wont develop hemorrhoids. The statistics say that once you reach the age of 50, you will have a 50% chance of developing this problem but there are certain lifestyle patterns that you can develop to decrease the likelihood of getting hemorrhoids. With the thought in mind that hemorrhoids can develop and worsen through excessive pressure and strain, it would seem that diet can plan an important role in decreasing your chances of developing this condition.

Look at your stools. Short ones or hard ones show the lack of fiber. If they sink quickly to the bottom of toilet water, they lack fiber. Your stools should be one long piece and brownish. They should be soft but should stay together in the water and float.

- Drink a glass of buttermilk with 1/4 tsp carom seed powder (ajwain) and a pinch of rock salt. - The jamun fruit should be taken with salt every morning for two or three months during its season.

- General weakness of the tissues of the body. - Low fiber diet - Age - Hereditary - Anal intercourse - Prolonged periods of sitting or standing.

??? If a haemorrhoid at the outside of the anus gets a blood clot, it leads to tender lump. ??? Anemia due to profuse bleeding. ??? Wind formation in the stomach.

The first step in dealing with your hemorrhoids is to stop straining to have a bowel movement. You can do this by increasing your fiber intake. It is always best to use natural fiber. When you used un-natural fiber, which is found in drugstore laxatives, you can become addicted to them. Use cereal in the morning that has wheat ban or oat bran. You can add wheat germ to get more fiber and to get the B-vitamin.

In medical terminology, piles is known as hemorrhoids. Piles refers to a condition in which the veins around the anus or lower rectum are swollen and inflamed. It is the dilatation (varicosity) of the veins of anus. It appears as bluish coloured swellings due to stagnated blood. Piles arise due to the increased pressure of internal or external veins around the anal canal.

 
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Next, you need to eat more fruits and vegetables. Eat the fruits as snacks before lunch, dinner or after dinner. Eat at least 3 fruit a day and more if you can. Also eat vegetable with lunch and dinner. Raw vegetables are best and if you cook them, cook them lightly. Cooking vegetables diminishes the value of their fiber.

??? Frequent ineffectual urge for stool without passing stool or without satisfaction of complete evacuation. ??? Itching in the rectal area.

However, the most common symptoms include - ??? Intense pain at the time of passing stool. ??? A pain around the anus and lower rectum, which can be quite severe.

- Soak 2-3 dried figs in a glass of cold water overnight. Have it first thing in the morning on an empty stomach. Have them for 2-3 weeks for good results. It is effective in the treatment for ordinary as well as bleeding piles.

Piles can be both internal and external. Internal hemorrhoids, unless they are severe, cannot be seen or felt. There is however, a discharge of dark blood. External hemorrhoids can be seen around the outside of the anus, and there is a lot of pain but not much bleeding. In some cases, the veins burst and this results in what is known as bleeding piles.

Homeopathic treatment, under an expert is also an effective way of dealing with this problem. Prevention - Haemorrhoids are very common, and may occur even after surgical removal. However, one may follow certain preventive steps to avoid recurrence -

The causes of hemorrhoids are not entirely known and the chance of getting this affliction can not be completely eliminated but there are specific things that can increase persons chances of developing this often misunderstood condition. Hemorrhoids develop because of excessive pressure in the veins of the rectum and anus and conditions such as the straining caused by constipation can create the pressure needed to create hemorrhoids. Other conditions such as extreme diarrhea, pregnancy, liver disease and even the act of weight lifting can also increase the pressure that can cause hemorrhoids. People that do a lot of standing or sitting or spend too much time on the toilet can be at a higher risk of developing hemorrhoids as well as those who are obese or have a family history of this condition. With so many people getting hemorrhoids, what can you do to avoid this condition?

In some case, many of my clients allow their hemorrhoid condition to develop over many years. When they have, their condition develops to a point where their doctors only recommend surgery, and then they get upset and really get concern. It is at this point where they start to see if there are alternative ways to deal with their hemorrhoids. This is the time that many of them come to me asking questions about alternative ways.

Piles is a very common ailment. Women have higher incidence than men. The reason behind it is not clearly known. It is more commonly seen in adolescent age group and aged persons who all seem to be more tensed.

Once you start working on your anxieties, you can work at the same time using natural remedies to stop constipation and to stop hemorrhoids. Stopping constipation makes your bowel movement easier to pass without having to push and strain while having a bowel movement. This straining is the cause of hemorrhoids since when you push during a bowel movement you increase the pressure in the veins in the rectum area. And if you also have varicose veins straining during bowel movements is also the cause of this condition. Of course both hemorrhoids and varicose veins are created by multiple causes and the lack of good nutrition creates weakness in the tissues, vein walls, and cells leading to these conditions.

- Strenuous work - Mental tension Piles Treatment - It is usually best to treat piles with the least treatment possible, as even after the most extensive treatments, there is a possibility that they may still return.

- After or during pregnancy, as the baby may press on the main blood vessel that returns blood to the heart. - Overweight people. - Physical strain - even coughing for long periods can cause the anal veins to strain.

- Avoid becoming overweight, and lose weight if you are. - Eat a high fibre diet. - Exercise regularly. - Take rest and avoid long walks if you are suffering form piles.

Hemorrhoids are unfortunately a common condition and you may still develop them even if you do take action to minimize the possibility but it is my sincere hope that this article has taught you enough about hemorrhoids that you can dramatically decrease the odds of getting this embarrassing and often painful problem.

- Boil 1 ripe banana in 1 cup of milk, mash well. Take 3-4 times a day.


- Extract 3 teaspoon of bitter gourd juice, and mix in 1 glass of buttermilk, and drink on an empty stomach every morning, for a month.

It will also benefit you to avoid situations such as excessive sitting, standing, or spending excessive time on the toilet. If you need to have a bowel movement then it is important that you take care of this right away and dont wait. Waiting can cause your stool to become harder and dryer which can in turn create more strain and more pressure for you rectal veins when you finally do go.

Hemorrhoids are actually a very common occurrence that affects over half of the population over the age of 50 in North America. Anybody can develop hemorrhoids but there are certain conditions that can cause a person to develop this embarrassing and sometimes dangerous problem. The purpose of this article is to educate you on certain behavioral traits that can cause hemorrhoids and some ideas on how you can avoid developing this problem.

Do not mistake itching for hemorrhoids. Itching can be a sign of allergies, yeast infection, parasites, or the use of coarse toilet paper. Hemorrhoids are usually distinguished by bleeding, inflammation, swelling, pain, or irritation.

If you don't change your eating habits to stop constipation, then you will eventually have a good case of hemorrhoids. To stop hemorrhoids the first thing you need to do is stop constipation. But if you have developed hemorrhoids, then you many need to use natural remedies to help you get relief from these hemorrhoids as you work to stop constipation.

- If required, pass stool twice a day to avoid constipation. - Don't strain to evacuate hard faecal matter. - Take easily digestible, simple homemade food. Avoid spices, chilli, very hot or cold food, and alcohol.

To alleviate hemorrhoids, you need to strengthen the veins in your rectum. But if you have pain there you can start by using some natural creams. Take plenty of Vitamin C, 2000 - 4000 mg per day. Use a powder collegan to strengthen your tissue. Use a product called NuvaprinHD which was formulated to strengthen the veins in your body.

There are, of course, other causes of hemorrhoids. Any activity that puts excess pressure on the abdomen and rectum veins can cause hemorrhoids. If you are pregnant, or if you sneeze or cough frequently, exercise too much, lift weights, or stand or sit too long, these conditions can lead to hemorrhoids. If you couple these conditions with a poor diet, then you increase the probability of hemorrhoids. Look at these various activities you do and make adjustments to their frequency.


There you have it, a few suggestions to help you stop constipation and to stop hemorrhoids. Use more fiber in your diet and stop eating so much processed foods. Increase your Vitamin C and start using Nuvaprin HD.


 
 
     
 
 





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