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Help for Hemorrhoids

What's the best way to get rid of hemorrhoids? If you're a devout Catholic, you can try calling on St. Fiacre, the patron saint of hemorrhoids. Fiacre was a hermit known for his miraculous cures and strong distaste for women. How he became associated with hemorrhoids is unknown but it might have originated from the fact that the French word for that disorder is "fie" which means a small tumor. But if heaven turns a deaf ear on your pleas, you can always try these time-tested measures.

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People usually confuse hemorrhoids symptoms with many other similar anorectal problems that may be caused by fissure, fistulae, pruritus ani or abscesses. These conditions are formed in the rectal region due to various reasons and are not directly related to hemorrhoids. The confusion mostly arises from lack of medical knowledge of most people about the human anatomy. Hearsay also often plays a negative role and prevents the sufferer from going the right path.

Symptoms of small external hemorrhoids are harder to determine as well. There can be just the occasional blood smear on the toilet tissue. However when the person has larger external hemorrhoids, it becomes easier as it is accompanied by a dull pain, itchiness and irritation in the anal region. And when someone experiences such symptoms, hemorrhoids can be a prime suspect.

Fiber also retains water and adds to the bulk, softness, and weight of stool - all factors in easing strain. Good sources of fiber include apples, bananas, baked beans, cooked broccoli, cabbage and carrots, canned com, fresh peaches, cooked peas, pears, strawberries, and cereals.

In addition to this, here are more suggestions from "The New Medicine Show", a book published by the Consumers Union of America: You might find it helpful to add fiber or roughage to your diet in the form of fruits, vegetables, breads, and whole-grain cereals. Fiber resists digestion and reaches the large intestine virtually unchanged. There, it speeds the passage of feces through the intestine, lessening the strain of a bowel movement

" Lima and butter beans are high in iron, which help to " Build more blood. If you have bleeding hemorrhoids, adding lima beans to your diet would be a good choice.

What actually happens at that stage is something like this: A blood clot forms in the external hemorrhoids, creating a thrombosed hemorrhoid. The skin around the anus gets inflamed and becomes painful.

In addition to this, here are more suggestions from "The New Medicine Show", a book published by the Consumers Union of America: You might find it helpful to add fiber or roughage to your diet in the form of fruits, vegetables, breads, and whole-grain cereals. Fiber resists digestion and reaches the large intestine virtually unchanged. There, it speeds the passage of feces through the intestine, lessening the strain of a bowel movement

Since perspiration can irritate the anal area, avoid tight undergarments and pantyhose. Loose cotton underwear is best. A light sprinkling of talcum powder in the area can help absorb moisture.

" Oils - use olive oil, flax seed oil, and apple cider vinegar in your salads and in your soups or other food dishes " Cantaloupes - they are one of the best foods you can eat. It has a good source of vitamins and minerals. It has a high beta-carotene level and has anti-clogging properties

" Fiber - add fiber to your diet with fruits and vegetables. You can add them freely without much problem. However, since your stomach will not be use to it, you may experience more gas for a week or two. You can compensate for this by taking digestive enzymes to help you digest the extra produce.

Check in with your doctor right away if you have a lot of anal bleeding, a lot of blood in your stools, heavy pain, or fecal incontinence.


These are the foods, fruits and juices to use to get hemorrhoid relief. Adding more vegetables to your eating habits is also important to get more fiber. Fruits, juices, and vegetables will keep regular and provide pain and inflammation relief for your hemorrhoid symptoms.

Do hemorrhoid creams work? Do they have any side effects? Find out in the fourth part of this series.


Since obesity is a factor in hemorrhoids, it pays to lose weight. You can do this with the help of Zyroxin, a safe and natural supplement that will maximize your weight loss through its unique fat-burning ingredients. For details, visit http://www.zyroxin.com/.

Exercise may direct one's thoughts from work or household worries, conferring a sense of relaxation that facilitates bowel movement. The value of drinking large quantities of water to prevent constipation has been highly overrated. Nevertheless, there's no harm in drinking six to eight glasses of water daily. This will contribute to the softening of stools.

Keep the skin around the anus clean and dry. Residual fecal matter keeps the area moist and can irritate the skin. But vigorous wiping with dry toilet paper may make things worse. Instead swab the area after each bowel movement using toilet paper moistened with warm water. Then gently pat the area dry.

Here are some foods that you want to avoid to prevent aggravating your hemorrhoids. " Chili Peppers - It has been found that when you eat a lot of chili peppers

The clot begins to bleed slowly, leaving traces on the underwear. These are the basic hemorrhoids symptoms. Yes that's true. And sometimes the symptoms of hemorrhoids may be completely absent as well. When symptoms do not surface and yet the rectal bleeding persists, it may become necessary to go for a detailed medical examination of the anal canal. This examination is carried out through Anoscopy, Colonoscopy and Sigmoidoscopy and it determines the exact nature and cause of the bleeding that could be due to a polyp, colorectal cancer and also internal hemorrhoids.

" Animal products " Red meat Here are foods you should be eating to get hemorrhoid relief. Use these foods consistently for a couple of weeks to see if you get relief.

you can get a burning sensation in the rectum or anus. It is best to avoid eating too many peppers, especially if you have an advance case of hemorrhoids. Peppers are actually

Begin with a sitz bath. This is where you soak your rear end in a tub of warm water. Doing so for 30 to 45 minutes twice a day is soothing and can relieve the pain and itching caused by hemorrhoids.

 
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Since perspiration can irritate the anal area, avoid tight undergarments and pantyhose. Loose cotton underwear is best. A light sprinkling of talcum powder in the area can help absorb moisture.

What's the best way to get rid of hemorrhoids? If you're a devout Catholic, you can try calling on St. Fiacre, the patron saint of hemorrhoids. Fiacre was a hermit known for his miraculous cures and strong distaste for women. How he became associated with hemorrhoids is unknown but it might have originated from the fact that the French word for that disorder is "fie" which means a small tumor. But if heaven turns a deaf ear on your pleas, you can always try these time-tested measures.

Soap residues can irritate, so always rinse off completely after showering or bathing. If soaps do cause irritation, clean the anal area with a perianal cleansing lotion.

Do hemorrhoid creams work? Do they have any side effects? Find out in the fourth part of this series.


Since obesity is a factor in hemorrhoids, it pays to lose weight. You can do this with the help of Zyroxin, a safe and natural supplement that will maximize your weight loss through its unique fat-burning ingredients. For details, visit http://www.zyroxin.com/.

Hemorrhoids can be vastly classified as Internal Hemorrhoids and External Hemorrhoids. The first symptom of internal hemorrhoids is the appearance of occult blood (fresh and bright red blood) during bowel movement that may tinge the toilet bowl. Traces of it may even be present in the toilet tissue. The blood may come with itching, irritation and low dormant pain in the anal region that is similar to discomforts that are caused by other disorders. However internal hemorrhoids in some cases can even come without pain and when this happens, it may be difficult to identify the symptoms.

" Alfalfa " Dark green leafy vegetables " Blackstrap molasses " Flax seeds - are high in omega-3 oils, which reduce inflammation and pain. They are also high in fiber.

Hemorrhoids interestingly, can even be found in people who are otherwise healthy individuals. The symptoms of hemorrhoids are actually caused by certain vascular cushions, and when it happens, most people and medical practitioners refer to them as hemorrhoids. The symptoms of hemorrhoids become most noticeable when they grow to become thrombosed, inflamed, prolapsed and enlarged.

good for blood circulation and for healing ulcers. It is always the excess that creates problems in your body. " Coffee " Alcohol " Bad Fats

Hemorrhoids are caused by increased hydrostatic pressure in the hemorrhoidal venous plexus that is around the anal canal. It is related to straining at stool, pregnancy, portal hypertension and other such conditions, and not due to any external or internal injury to the affected part.

A good diet is always the key to keeping healthy and getting well. But if you target those foods that can help you get hemorrhoid relief, then you add healing power to your good diet. If you have a high protein diet, which moves slowly through your colon, then, expect to be constipated. Constipation is the main cause of hemorrhoids, so this is one condition you need to eliminate or prevent.

Exercise may direct one's thoughts from work or household worries, conferring a sense of relaxation that facilitates bowel movement. The value of drinking large quantities of water to prevent constipation has been highly overrated. Nevertheless, there's no harm in drinking six to eight glasses of water daily. This will contribute to the softening of stools.

" Red and Black Currant Berries - Currants are high in Vitamin C, rutin, and minerals. This makes their juice valuable in clearing hemorrhoids. The also have a small amount of the fatty acid GLA, which produce prostaglandin that control body pain.

Soap residues can irritate, so always rinse off completely after showering or bathing. If soaps do cause irritation, clean the anal area with a perianal cleansing lotion.

" Cherries, blackberries, blueberries - use these berries as juices to help bring down the hemorrhoid swelling and pain " Papaya - is an excellent fruit to eat. It has good mineral content, fiber, and has enzymes to digest protein.

" Sweet potatoes provide fiber, B vitamins, iron, potassium and many other vitamins and minerals. This is a good body building food. " Ginger, Garlic, and Onion - Each one of these herbs helps to break down fibrin. Fibrin creates inflammation and blood congestion by trying to repair arteries and veins.

Keep the skin around the anus clean and dry. Residual fecal matter keeps the area moist and can irritate the skin. But vigorous wiping with dry toilet paper may make things worse. Instead swab the area after each bowel movement using toilet paper moistened with warm water. Then gently pat the area dry.

Begin with a sitz bath. This is where you soak your rear end in a tub of warm water. Doing so for 30 to 45 minutes twice a day is soothing and can relieve the pain and itching caused by hemorrhoids.

Fiber also retains water and adds to the bulk, softness, and weight of stool - all factors in easing strain. Good sources of fiber include apples, bananas, baked beans, cooked broccoli, cabbage and carrots, canned com, fresh peaches, cooked peas, pears, strawberries, and cereals.

Symptoms of hemorrhoids are the first sign that something is maybe wrong. Though many tend to neglect them, but it is important not to do so. It is a medical condition that needs to be addressed as quickly as possible.


 
 
     
 
 





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