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Foods to be Avoided for High Blood Pressure

High blood pressure if left unchecked results in increased cardiovascular morbidity and mortality and leads to target organ damage such as LVH, retinal changes and vascular changes. The main objective in the management of hypertension is prevention of target organ damage and reduction of cardiovascular risk. The management requires a multi-prolonged approach. Although it is widely accepted that drug therapy is essential for optimal Blood pressure control, it should not be forgotten that nonpharmocological measures are also important in the management of hypertension.

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However, if you suspect that you have a hemorrhoid, it is a good idea to see your doctor for a definitive diagnosis and treatment recommendations. The symptoms of hemorrhoids can mimic those of more serious illnesses like cancer, so a check with your doctor is an important first step.

The best way to diagnose is to see your health professional - for most people this will normally be their doctor. The doctor or other health professional will look at your symptoms and may suggest the need for more definitive tests to obtain an accurate diagnosis or grade your hemorrhoids to help work out which medical or alternative treatment may be the best way of helping you.

Using the softest toilet paper that you can find and applying it with utmost gentleness and care will help to prevent additional irritation from that area. Finally, avoid lifting heavy objects, since the strain of this act can mimic the straining in the bathroom that exacerbates the hemorrhoid issue.

constipation. Symptoms Bleeding is usually the first symptom, as internal hemorrhoids origin is above dentate line they are rarely painful. Anal itching can be caused by mucus secreted by rectal lining, it moistens the anus and the skin surrounding it, causing itching and burning.Soft, grape like, bulging tissue that protrudes from anus (Prolapsed hemorrhoids).

Prolapsed hemorrhoids look like a small bunch of tiny grapes. Thrombosed hemorrhoids look big and tight for the most part. The normal color of prolapsed hemorrhoids is reddish pink, while a thrombosed one is often bluish, while an external one is often brownish. Internal ones you can not see, but they are pinky red too.

Most cookies contain high fat content Many fast foods are also rich in fats Saturated fats are not good for heart and blood vessels. Low density lipoprotein LDL is main factor which causes thickening of blood vessels so causing extra strain on blood vessels in patients of high blood pressure. The balanced high blood pressure diet should include mild amounts of saturated and trans-fats (red meat, fast food), and moderate amounts of other fats (olive oil and canola oil).

Prolapsed hemorrhoid will usually retreat by itself or can be pushed back inside your rectum, but will protrude again with the next bowel movement. Sometimes a vague anal ache after a bowel movement, a feeling that you are never finished with bowel movement.

Cream, ice cream, Whole milk, 2% milk. Most pies, pastries, cakes. Most cheeses (like cream cheese, cheddar, American) Many snack foods (like nuts and chips)

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Intense pain can be caused by thrombosed hemorrhoids, for the most past such pain is unbearable and you'll most likely head to the hospital or doctor.

4- Caffeine Intake: The evidence from the literature is rather conflicting and the effects of caffeine seem to depend on multiple variables such as daily dose, preexisting Blood pressure and coffee drinking habits. The ingestion of 250mg of caffeine has been shown to cause an increase in systolic blood pressure ranging from 6mm of hg in normal individuals to 10 mm hg in patients with hypertension and an increase in diastolic blood pressure of 5 mm hg in normal individuals to 8.5 mm Hg in patients of hypertension.

What are the foods to be avoided in high blood pressure? This is very common question my patients often ask me. On one hand, it is exceedingly complicated and complex and has been the continued focus of research by doctors and physicians. On the other hand, the vast majority of dietary recommendations for hypertension have resemblance and similarities to general healthy diet recommendations.

Internal hemorrhoids have four stages of severity: Hemorrhoids do not protrude from the anus, usually no pain is felt, only slight discomfort during bowel movements, bleeding can sometimes acure.

Treatment

Treatment of internal hemorrhoids should be based on a healthy diet, combined with exercise.

You should at the same time treat cause of hemorrhoids as well as hemorrhoid symptoms. If you don't take care of the causes, symptoms will return to pester you again and again, no matter what you do.

Hemorrhoids protrude from the anus but retreat back inside after bowel movement without help, bleeding is more frequent. Hemorrhoids protrude form the anus but can not retreat without help, and must be pushed back inside, bleeding is quite often.

Hemorrhoid symptoms in general can include one or more of the following: Pain around the anus when sitting, standing or walking. Pain at the anus on passing a motion.

Fatty meats (like corned beef, regular ground beef, ribs, sausage, hot dogs, bacon, bologna, salami,) Fried foods (like French fries and fried chicken)

3. Fats Food that is rich in fats should be avoided. Foods High in Fat are as follows Fats and oils (like margarine, vegetable oils, butter, lard, salt pork, meat drippings, gravy, and fat back)

Being overweight, causes unnecessary pressure on veins in your rectum, which leads to swelling of surrounding tissue, and that causes hemorrhoids. Pregnancy and childbirth, hormones along with increased pressure by a baby on a pelvic area, causes veins to swell and stretch.

Prolapsed hemorrhoids are 'graded' by doctors according to their symptoms, the more they show outside and the harder they are to keep inside, the higher the grade given to them. When symptoms are diagnosed at a grade four level, a hemorrhoidectomy may well be suggested.

Wrong diet, too much fast food, red meat, sugar. Not enough high fiber foods and insufficient water intake all that causes slow passage of stool through your colon, which leads to a constipation.

Hemorrhoids constantly protrude from the anus and can not be pushed back, it can lead to a vary painful condition called Incarcerated Hemorrhoids, which can only be resolved with hemorrhoid surgery.

Drinking plenty of water is also a key in a home cure for hemorrhoids, since this will also keep your digestive system running smoothly. Both of these steps will keep stools soft and help prevent the straining in the bathroom that is a common culprit of hemorrhoids. If dietary changes are not sufficient, a stool softener can also be taken.

Hemorrhoids are a common ailment that strikes nearly eight in every ten people at some time in life. They can also be an embarrassing problem that many do not like to talk about, even to their own doctors. The good news is that there are many options in home cures for hemorrhoids that you can try from the comfort and privacy of your own home.

 
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Once you know for sure that you are dealing with this particular condition, you can pursue some of the home cures for hemorrhoids before heading back into your doctor for a treatment plan. If your hemorrhoids are small and not terribly uncomfortable, a home cure for hemorrhoids might be enough to keep your symptoms in check and allow you to continue with more pain-free days. Most of these methods are low cost, and many simply require a few lifestyle changes that will lead to more comfort and good health.

Watch your Diet One of the first home cures for hemorrhoids that you can try is to increase the amount of fiber and water in your diet. Stay away from constipating foods like the plague and opt instead for plenty of whole grains and fruits that will keep your internal workings running smoothly.

Summing Up These are, by far and large, the most common signs and symptoms of hemorrhoids. If you have any of these symptoms, then there is a real possibility that you may be suffering from hemorrhoids. Differential diagnosis is, however, very important. Blood in the stool can be caused by typhoid fever or cancer. Itching can be caused by genital warts, especially if sexual penetration was involved. Burning by any sort of infection. Incontinence - leaking stool - by infection or organic causes.

Discomfort on passing a motion. Discomfort - feeling you need to go, but nothing comes out. All the straining just makes things worse by the way.

If you have been diagnosed with this condition by your doctor, there are many home cures for hemorrhoids that you can try. If you don't find relief with these methods, it is a good idea to revisit your doctor to discuss other hemorrhoid treatment options.

Itching around the anus can become intense and very unpleasant. A burning sensation around the anus can also be quite unpleasant. Bleeding is another common sign of hemorrhoids, especially into the stool. Bright red blood is suggestive of hemorrhoids, while very dark or black blood is more suggestive of other complaints higher inside.

More salt intake will result in more retention of fluid by kidneys and this will lead to more preload on heart, that will result in more blood pressure. You should avoid salt in your diet if you really want to control your blood pressure. If you are already a patient of hypertension, then reduce salt in your diet as it just accentuates the problem. You can lower your blood pressure to a great extent if you reduce salt consumption in your diet. You should not have more than 6 grams (100mmol/day) of salt per day. Pizza, canned foods, frozen diners, broths, canned soups and salad dressings have high sodium so try to avoid these foods. If you are non-vegetarian then make sure you are including white meat like chicken and fish rather than red meat in your diet.

Feeling the hemorrhoids when washing can sometimes really scare someone for the first time. Prolapsed hemorrhoids - hemorrhoids that develop inside but 'fall' out - and external hemorrhoids - hemorrhoids that develop outside - are two types of hemorrhoids that can be felt while bathing. The former often feels like a dangly bit, while the external ones feel like a small lump.

Another home cure for hemorrhoids is to blot the area a number of times a day with a medicated pad like Tucks or to apply a medicated ointment to the area. This will soothe and protect, and greatly reduce the amount of pain and discomfort that can come with this condition. You can also take warm baths in clean water for up to ten minutes at a time. These can be repeated a number of times each day until you see your symptoms subside.

To much sitting, lack of exercise slows bowel movement, which enables body to absorb water from stool, which leads to hard, pallet like stool, which again leads to constipation.

Internal hemorrhoids are unusually large and swollen veins in rectum. Because their origin is above dentate line they are usually painless. The fact that with internal hemorrhoids pain is felt only in later stages of sickness makes them harder to spot and treat.

Cause With all hemorrhoids cause is the same, our lifestyle is often the #1 cause of hemorrhoids. Some other health conditions can also be the cause.

Medical problems like anal infection, liver or heart disease, or even tumors in the pelvic area can cause hemorrhoids. Ageing, not much you can do about it, just make sure to avoid

2. Salt A restriction in dietary sodium intake can reduce the incidence of hypertension. Studies have shown that there is a clear relationship between dietary salt intake and Blood pressure and people who consume less salt have a smaller rise in Blood pressure with advancing age. Salt restriction to about 100mmol/day (2.4 gm sodium or 6 gm sodium chloride) has been shown to produce a significant reduction in systolic Blood pressure to about 8-14 mm Hg in several randomized placebo-controlled studies. In some people, eating too much salt can make blood pressure much worse and In other cases the same salt consumption may have no effect.

Internal hemorrhoids basically consist of tissue called ''anal cushions'', excessive pressure causes this tissue to swell and stretch, thus forming hemorrhoids.

Following Foods should be avoided if you have High blood pressure: 1. Alcohol The association between alcohol and high blood pressure is well documented both in population and clinical studies. An Alcohol intake of about 80 g/day (Equivalent to four pints of beer) has been shown to raise Blood pressure particularly in patients of hypertension. Blood pressure tends to fall when alcohol is stopped or reduced and remains low in patients who continue to abstain. Patients with hypertension should avoid Alcohol. As alcohol can raise blood pressure directly, is also an important factor in damaging walls of blood vessels, which can elevate the blood pressure further and make it more difficult to treat, while at the same time increasing the risk of complications. Limit consumption of Alcohol to no more than two drinks per day in most men and one drink per day in women and lightweight men.

Just a general feeling of discomfort from the anal area. Leakage of stool can be a very smelly and a very uncomfortable symptom. Leakage can also lead to the feelings of burning and itching, as it can cause a nappy rash type reaction.


If seeing the doctor is too awkward, consider writing the symptoms down for them to read. A good doctor will normally be sensitive and understanding to your embarrassment and put you at ease before doing an examination. If you are a male you may prefer a female doctor, if you are a female, you may feel less threatened if the consultation is with a female doctor.


 
 
     
 
 





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